We are together in this fight against COVID-19 and take your health & wellness very seriously. To keep the KSS fitness momentum, we will be leasing our Keiser M3i bikes to members that are interested. We're also hosting virtual classes through Zoom!
April started her indoor cycle instructing journey back in 2016 as a volunteer while working in Afghanistan, where she earned the nick name SMOKE. The spin room was a place to escape all surrounding negatives and whatever strength was left, was poured out onto those bikes. Those moments inspired April to create and build that same energy in her hometown.
~"No matter the circumstance, keep going. KEEP SPINNING"~.
We will make your fitness journey fun and exciting with our energetic spin instructors and challenging group fitness instructors. Our job is to finally get you the results you've been craving and then flaunt them!
Offering monthly and yearly social activities, special occasion and event spin party hosting, also the opportunity to travel once a year with our travel club!
We're preparing the bride to be for her wedding and so far she's down 20 pounds and a total of 44.5 inches! #keepspinning
Our wonderful military VET has lost a whopping 30 pounds since she's been with us and that is just the beginning! #keepspinning
Dancing & partying on the bike required for this themed ride! It's ALL in the music!
Women are powerful, strong, everything worth celebrating so let's give it up for the ladies of KSS! Invite your closest girlfriends and get ...
Let's RIDE to a DJ mix that will get you moving in the saddle and you can't stop, won't stop, SPINNING. Bring your glow gear!
Only the best quality bikes for our KSS Spinners.. Because 'Good Enough' Isn't